Claire Edwards Anxiety Hypnotherapy
Is getting Hypnotherapy for Anxiety a good idea for you? For those of you that aren’t quite aware of this term, let’s start by discussing what Hypnotherapy really is and how it can benefit you.
Hypnotherapy is a technique specially designed to aid getting an individual to an altered state of consciousness popularly known as Trance. While an individual is in this hypnotic state, the person feels deeply relaxed, intensely focused, and open to suggestion. If you’re experiencing mental disorders, like stress, depression, or anxiety, then a Hypnotherapy is just what you need to help overcome these problems.
Hypnotherapy for Anxiety greatly relies on verbal instructions, typically guided by an expert Anxiety Hypnotherapist. To initiate the hypnotherapy, the therapist guides the patient to a relaxed state of mind. Once the person begins to feel calm, the therapist uses verbal commands or words of encouragement to target certain behaviors that need to be changed.
Anxiety Hypnotherapy Benefits
If you’re considering getting a Hypnotherapy for Anxiety, that is a great idea! To further encourage you, there are various health and personality benefits that individuals experience after getting a hypnotherapy.
Here are the six most prominent benefits associated with Hypnotherapy for Anxiety
- Hypnotherapy can be really beneficial if you sleepwalk or encounter difficulty while trying to sleep. If you have insomnia, then Hypnotherapy can help you relax and fall asleep with added ease. For sleepwalkers, Hypnotherapy can train you to wake up as soon as your feet touch the floor.
- Hypnotherapy has been popularly known to combat IBS symptoms. IBS or Irritable Bowel Syndrome refers to a sort of abdominal pain caused by your bowels, such as diarrhea, constipation, and bloating. The effectiveness of Hypnotherapy on IBS has been consistently supported by various clinical studies.
- Hypnosis is an incredibly popular relaxation technique known to ease anxiety. Hypnotherapy is typically more effective for individuals whose anxiety is caused by a chronic health condition.
- If you commonly experience chronic pain related to issues like arthritis, cancer, sickle cell, and fibromyalgia, you are likely to experience great relief after getting Hypnotherapy.
- If you’re looking for effective and efficient weight loss methods, then hypnotherapy is a great idea for you. During Hypnotherapy, your attention is highly focused, making you keen to listen to and act upon suggestions, such as following a healthy diet plan.
- If you’re experiencing trouble while trying to quit smoking, then Hypnotherapy can help you! Hypnosis can also help you overcome other sorts of addictions to ensure a healthy lifestyle.
Anxiety Hypnotherapy Via Zoom
When you need to stay at home or you cannot travel, the good news is hypnotherapy for Anxiety can be provided online all through Zoom. It’s convenient, easy to use and just as effective as working face-to-face.
Hypnotherapy is a safe and convenient alternative to face to face sessions. It is just as effective as working together in the clinic and follows the same structured approach. It’s useful if you are restricted by time, location, family commitments or medial conditions, making it accessible to all.
